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Our Trainers 

We’re fussy about who we have working at The Barn KT9 as we want to ensure you get the attention you deserve.

 

The majority of our trainers are pre and postnatal qualified. From menstrual cycles through to menopause, pelvic floors and pregnancy, they understand how to train as a woman as this is often missed in mainstream gyms.

 

With personal training, the clue is in the name, so all sessions will be tailored to your needs to get you to where you want to be, and beyond.

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Head shot of Emily the co-founder

Em P

Be happier, healthier and stronger in life. Em turns exercise from something you have to do, into something you want to do through her tailored programming.

 

Founder of The Barn KT9, Em became a pre and postnatal specialist trainer after realising that this stage is grossly underserved. A mum herself, she understands the barriers to exercise and the keenness to “feel yourself again”.

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Neha P

Neha represents the coach she once needed and believes that sport and movement

have so much more purpose than what we've been brought up to believe.​

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Neha takes a holistic approach to training and her classes are designed to build strength, confidence and JOY beyond the gym. Regardless of where you’re at in your journey, Neha will meet you at your start line.

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Coach Gemma at The Barn KT9

Gemma H

Gemma is a level 3 qualified personal trainer specialising in Pre and Postpartum programming and resistance training.

 

She utilises her knowledge to educate and motivate her clients as they work together to achieve their goals.

 

Her enthusiasm is infectious! And although she may be small in stature; she’s big on impact! 

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Coach Evelyn Stevenson at The Barn KT9

Evelyn S

Evelyn is a Level 3 Personal trainer and Mum. She brings a wealth of experience in strength training having been a competitive Olympic Weightlifter and two-time British Champion

 

. Eve has a true focus on fitness for women at all stages in life. She is passionate about educating and empowering her clients with the knowledge, and understanding of the importance of strength training and how to modify for every stage of life.
 

MEET OUR TRAINERS

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Coach Laura at The Barn KT9

Laura R

Laura is a mother to two girls, and came to exercise after the birth of her second daughter in 2011.

 

She also holds a Level 3 Award in Pre & Postnatal training and is passionate about the impact strength and fitness can have at all stages of a woman's life, including for women pre/postpartum and during menopausal transition.

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Expect high energy, fun classes with a killer soundtrack that will leave you feeling stronger, fitter and more confident.

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Avia P

Avia is a level 3 qualified personal trainer, indoor cycling instructor and Precision Nutrition health and nutrition coach with a scientific publishing background.

 

Her approach is to create an inclusive environment while making sure you are working hard to  reach your goals.

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Jen D

Jen's health and fitness journey began over 7 years ago in Australia, where she discovered her passion for strength training. Over the years, her dedication to personal growth led her to become a Level 3 Personal Trainer, honing her skills and expertise.

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Jen's infectious enthusiasm for guiding individuals on their unique fitness journeys stems from her belief that the gym is more than a place for exercise—it's a sanctuary for personal growth and empowerment.

Coach Saima at The Barn KT9

Saima H

Saima has been a personal trainer for 7 years. Her passion and purpose as a coach is to help empower individuals through fitness.

 

She helps her clients to be and feel strong mentally and physically. 


She has assisted clients with weight loss goals, back pain, gym confidence, strength training and mental

health Illnesses

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Shakira sound baths at The Barn KT9

Shikira W

Shikira has been hosting her magical sound baths in the Hangar since 2021.

 

She will take you on a sensory journey through her Temples to the Soul experiences through Yoga, Meditation, Pranayama, Holistic Healing, and Ceremony.

Coach Charlotte at The Barn KT9

Charlotte T-M

Charlotte travelled to India to do her 200 hour Yoga Teacher Training and then went on to complete an additional 50 hours teacher training in Yin yoga.

 

During this time she also gained her Level 3 certificate in holistic massage.

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From a juicy flow, to calming Yin Charlotte knows how to expertly hold space for people to step into their Yoga practice. 

Coach Sarah at The Barn KT9

Sarah A

Sarah completed her 200hr teacher training in Bondi, Sydney in 2019. Whilst pregnant herself in 2020, she completed her prenatal and postnatal Yoga training and moved back to the UK.

 

Sarah leads her classes with warmth, kindness and support. Her intention in every class is to create a sequence that includes flowing movements, relaxation, intention and the odd challenging pose to drive focus and add some fun to the flow! 

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Alice C

Alice discovered Pilates when she was studying Textiles at University and after many years working in the Fashion Industry, having had her first daughter, she felt like a change was needed to find more balance in life. She enrolled on the Body Control Mat Pilates course and never looked back.

 

Constantly adding to her education she has done courses including Pre/post-natal Pilates, small equipment, reformer, mental health in Pilates amongst others.

 

With intuitive teaching and considered, functional movement, Alice’s classes are always fun, different and welcoming. 

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Anna S

Anna's classes focus on a fitness and wellness initiative, rooted in a deep passion for dance and holistic well-being.

 

Her focus is on blending classic and modern Pilates techniques to not only build core strength but also provide targeted rehabilitation support.

 

Central to her approach is the bespoke tailoring of sessions to ensure a full body Pilates workout listening to individual client needs, ensuring each class supports their unique journey towards better health, strength and well-being.

Coach Caroline Bragg at The Barn KT9

Caroline B

Caroline has been in the fitness and Pilates industry for 12 years. She mainly works with Pre and Postnatal clients and is seen as an expert in the field.

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She believes that working towards making our body as functional as possible will allow us to move forward to achieve more specific goals. There is no point in being able to run 5k if you can't perform daily tasks like bending over to pick up your toddler.

 

Function First, Frills second.

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